Kittery

I'm seeing new creative possibilities with this iPhone thing. Maybe it's time to start this again?

More Good News: Coffee may be good for the heart!

Overall results showed that consuming more than six cups of tea per day was associated with a 36% lower risk of death from heart disease compared to consuming less than one cup of tea per day. There appeared to be no such protective effect of tea-drinking at any amount for risk of death from stroke. Among coffee drinkers, more moderate consumption levels (2-3 cups per day) were associated with the greatest risk reduction for death from heart disease (21%) compared to drinking less than one cup of coffee per day.

Read more at FYI Living: http://fyiliving.com/nutrition/special-diets/why-our-heart-loves-coffee-and-tea/#ixzz0uDaNpy9B

What Caffiene Actually Does to the Brain

Excellent article on the effects of caffeine.

How to brew a good cup of coffee!

This is a truly impressive way to make coffee:

How to Brew a Good Cup of Coffee from Ben Helfen on Vimeo.

Though to be perfectly honest, I'm not convinced it's not a prank.